We’re feeling Autumnal! What better time of year to shake up our fitness, food and skin routine?
If you're wondering which studios we’ll be hitting up, ways to use our blends and top tips on protecting your skin through autumn and winter, stay tuned! We will be sharing our pearls of wisdom across October.
MACACHA YOGA SUNDAYS ARE BACK!
We love an early morning run, but sometimes the cooler weather makes us want something cozy!! We see this as the perfect opportunity to head indoors for a fitness class or yoga practice!
With this in mind, our yoga Sundays at WHOLE FOODS PICCADILLY are back for a third time this Autumn. Leading the sessions will be one of our favourite yogis Sarah McFadden, and new to the party is Louisa Drake, founder of the Louisa Drake Method studio! We’re so thrilled that they are both taking the time out of their busy schedules to warm up your Sundays!!!
CLASSES AND DETAILS
Sarah McFadden - 7th and 21st October 2018
Sarah knows how to get those vinyasa vibes flowing, and we guarantee you’ll feel zen before you even hit the mat!!! Her friendly nurturing approach along with years of experience and a great understanding of the anatomy means you’ll be safely guided through your practice, striking poses you may not have done before and leaving with a sense of calm and inner peace. #namaste! Read more about Sarah and her style here!
Louisa Drake - 14th October 2018
Energy, movement and good vibes are what you can expect from your Sunday session with Louisa! Be the first to try out her BRAND NEW LDM Sculpt & Stretch class. It’s the perfect pairing as it combines her signature sculpting and strengthening method with stretch techniques to elongate, detoxify and boost performance. You can expect a dynamic workout, using some of Louisa’s go-to fitness props, plus a few laughs on along the way!
Read more about Louisa Drake and her method here!
WHAT TO EXPECT FROM EACH CLASS
You'll enjoy a 60-minute class followed by a MACACHA shake of your choice; BEAUTY, PEACE or ENERGY and a goody-bag to take home - Síí...yes please!!
Dates and Times: 7th, 14th, 21st October, 10:30-12pm
Ticket price (£10) is redeemable against any MACACHA product in store on the day!
Whole Foods Market Piccadilly
20 Glasshouse St