Is CrossFit really a cult?
Hi everyone! With the much-hailed CrossFit Games coming up next week, we thought it might be fun to do a review on a local London Box as well as address...Read more
How do we take macacha?
Now that we have introduced you to our new protein shake, MACACHA, you may be wondering the best way to prepare it. Here are a few ideas to get you...Read more
King of Gyms, Indeed – Team Bonding at 1Rebel
Hello awesome healthistas! As you may know, team Macacha loves to try out the many varied and outrageous workouts we have available here in lovely London. We thought it was...Read more