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WHOLE ROASTED PUMPKIN

WHOLE ROASTED PUMPKIN

What you’ll need: 1 medium pumpkin Olive oil Balsamic vinegar Honey or muscovado sugar Fresh sage leaves Garlic Salt and pepper to taste  Cooking instructions Preheat oven to 200 C...
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WARMING WINTER PUMPKIN SOUP

WARMING WINTER PUMPKIN SOUP

Ingredients (Serves 6): 750g pumpkin, peeled, seeded and cubed (keep the seeds for either roasting or pumpkin nut milk) 2 peppers chopped 2 onions, cut into wedges 2 1/2 tablespoons coconut oil...
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MACACHA PUMPKIN NUT MILK

MACACHA PUMPKIN NUT MILK

This might not be your go to nut milk, but oh my, its good! We add our delicious blends for that added protein boost. Ingredients: (Makes around 3 cups) 1...
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Lemon & Raspberry Protein Balls

Lemon & Raspberry Protein Balls

60 g frozen raspberries 60 g unsweetened desiccated coconut + more for rolling 60 g MACACHA 4 tbsp coconut cream 25g cacao butter zest of 1 lemon 2 tsp lemon...
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PLANT PROTEIN MUESLI

Courgette and Raspberry MACACHA plant protein Muesli

Looking for a way to add vegetables to your morning meal? Try this courgette muesli dish! We’ve kept this recipe short but not sweet – There are only 5 ingredients...
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Macacha plant protein cocoa balls

MACACHA Cherry & Cacao Plant Protein Truffles

Cacao and Cherry plant protein truffles are on of our favourite recipes!   Ingredients:  60 g frozen cherries 20 g walnuts 40g cashews 60 g MACACHA plant protein  3 tbsp coconut...
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Golden Macacha Milk

Golden Macacha Milk

Serves 2 4 cups of your favourite non-dairy milk (we particularly love coconut or cashew for this) 1 teaspoon dried turmeric, or 2 cm fresh turmeric finely grated 1/4 teaspoon dried ginger, or...
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Raw Chocolate Protein Dream Eggs

Raw Chocolate Protein Dream Eggs

Makes 12 eggs For the chocolate shell: 150g cacao butter 8 tablespoons raw cacao powder 5 tablespoons raw maple syrup  For the cashew cream filling: 1 1/2 cups raw cashews...
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Macacha plant protein pumpkin, pear and pistachiio granola bars

MACACHA Plant Protein Pear, Pistachio and Pumpkin Seed Granola Bars

Ingredients: Makes 14-16 bars 160g rolled oats 50g pumpkin seeds 50g pistachios 40g MACACHA plant protein 2 tablespoons (14g) ground flaxseed or a mixture of ground flaxseed + chia seeds 1 teaspoon ground cinnamon 1/4...
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MACACHA Miso and Almond Butter Sauce

MACACHA Miso and Almond Butter Sauce

Serves 4 6 tablespoons almond butter 2 tablespoons white miso paste 2 tablespoons lemon juice 2 tablespoons tamari 4-5 tablespoons cold water 1 tablespoon of your chosen MACACHA blend Optional:...
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Cauliflower Cream and Compote Protein Pots

Cauliflower Cream and Compote Protein Pots

Serves 2 (with extra compote for later 😉 ) For the compote: 3 sweet eating apples e.g. Royal Gala 2 cups frozen blueberries 1/4 cup freshly squeezed orange juice or water For the...
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Superstar Sweet Potato Smoothie Bowl

Superstar Sweet Potato Smoothie Bowl

Serves 2 2 large handfuls spinach 1 medium sweet potato 1 frozen banana 1/4 teaspoon ground cinnamon 1/4 teaspoon ground or fresh ginger 1/4 teaspoon ground or fresh turmeric 1...
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